Fitness for everyone!
We know that everyone is different and that’s why we are here to help no matter what your FITNESS ID. Whether you are new to the gym, find it difficult to get motivated or need a shakeup of your current routine – we will provide you with a bespoke fitness plan to suit your fitness identity.
Take our fun quiz to see what your character is and receive a bespoke fitness plan tailored to your fitness style! All FITNESS ID’s come with a free seven day membership that you can download and take to your local leisure centre.
Take the fun quiz now at www.fitnessid.co.uk
Problems finding us? Get directions from google maps
Telephone Number: 0121 464 5596
Public transport: Buses 11, 97
Parking: Two large free car parks with designated disabled parking
General Opening Times: Mon - Fri 7.00am - 9.30pm, Saturday 8.30am - 5.00pm, Sunday 8.30am - 2.00pm
Disabled facilities available at this site? Yes
See Essential Information below for further details about facilities, courses, prices and times relevant at this Leisure Centre.
Please contact the leisure centre direct for further information about discounts and Passport to Leisure.
The cascades are a series of pools with a slide, water falls and jets. It also has bubble seats and a spa pool. If you and your family like the water you'll love Stechford Cascades.Why not as part of your visit grab a bite to eat, our menu is attached at the bottom of the page.