Stechford Cascades
Station Road
Stechford
Birmingham
B33 8QN
Problems finding us? Get directions from google maps
Telephone Number: 0121 464 5596
Email: stechford.cascades@birmingham.gov.uk
Public transport: Buses 11, 97
Parking: Two large free car parks with designated disabled parking
General Opening Times: Mon - Fri 7.00am - 9.30pm, Saturday 8.30am - 5.00pm, Sunday 8.30am - 2.00pm
Disabled facilities available at this site? Yes
See Essential Information below for further details about facilities, courses, prices and times relevant at this Leisure Centre.
Please contact the leisure centre direct for further information about discounts and Passport to Leisure.
The cascades are a series of pools with a slide, water falls and jets. It also has bubble seats and a spa pool. If you and your family like the water you'll love Stechford Cascades.
Why not as part of your visit grab a bite to eat, our menu is attached at the bottom of the page.-
Opening and Closing Times Day
Opening Time
Closing Time
Monday - Friday
7.00am
9.30pm
Saturday
8.30am
5.00pm
Sunday
8.30am
2.00pm
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Gym Opening Times Pulse Point Gym Junior Pulse Point Gym Monday 7.00am - 9.30pm 3.30pm - 5.00pm Tuesday 7.00am - 9.30pm 3.30pm - 5.00pm Wednesday 7.00am - 9.30pm 3.30pm - 5.00pm Thursday 7.00am - 9.30pm 3.30pm - 5.00pm Friday 7.00am - 9.30pm 3.30pm - 5.00pm Saturday 9.00am - 5.00pm Sunday 8.30am - 2.00pm Last ticket issued 1 hour before the close of centre
14 - 16 year olds must bring proof of age and a letter of consent from parent or guardian to their initial session
Prices Price
Passport to Leisure Members Price
Adult Fitness Suite
£5.60
Monday to Friday 50% reduction between 7.00am - 5.00pm
Saturday and Sunday 50% reduction between 1.00pm and 4.00pm
At all other times the reduction will be 10%Junior Fitness Suite
£3.20
Starter Programme
£11.00
£6.60
Full Programme
£22.00
£13.00
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Strokes Swimming Courses Course
Price
Day
Time
Course Details
Mini Strokes
£4.60 Pay & Play
Wednesday
12.30pm - 1.00pm
0 -18 months1.00pm - 1.30pm
18 months - 3 yearsFirst Strokes
£50.00
PTL £30.00Friday
4.00pm - 6.00pm
3 - 5 year olds12 week course ½ hour classes
Junior Strokes
£46.00
PTL £27.60Monday
4.00pm - 7.00pm
12 week course ½ hour classes
Tuesday
4.00pm - 7.00pm
Wednesday
4.00pm - 6.00pm
Thursday
4.00pm - 7.00pm
Saturday
8.30am - 1.00pm
Junior Coaching
£50.50
PTL £30.30Monday
4.00pm - 5.00pm
12 week course 1 hour classes
6.00pm - 7.00pm
Tuesday
5.30pm - 6.30pm
Saturday
10.00am - 11.00am
Rookie Strokes
£50.50
PTL £30.30Thursday
5.00pm – 6.00pm
12 week course one hour per week
Saturday
11.30am – 12.30pm
Challenge Strokes
£46.00
PTL £27.60Saturday
9.30am – 10.00am
12 week course ½ hour classes
Premier Happy
£88.00
PTL £52.80Monday
6.00pm - 6.30pm
12 week course ½ hour classes
Friday
4.30pm - 5.00pm
Premier Starter
£88.00
PTL £52.80Monday
6.30pm - 7.00pm
12 week course ½ hour classes
Adult Strokes
£55.50
PTL £33.30Monday
6.00pm - 6.30pm
Level 112 week course ½ hour classes
7.00pm - 7.45pm
Level 3Wednesday
7.00pm - 7.30pm
Level 17.30pm - 8.00pm
Level 2Thursday
7.00pm - 7.30pm
Level 17.30pm - 8.00pm
Level 3One to One
Swimming Instruction£175.00
Monday
5.30pm - 6.00pm
12 week course ½ hour classes
(PTL does not apply)
6.30pm - 7.00pm
Wednesday
6.30pm - 7.00pm
We advise that you book onto any of the above courses in advance to avoid disappointment.
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Prices Class Price 50+ Aquatone £3.60 Aquatone £5.10 Aquanatal £3.95 Body attack £5.30 Body balance £5.30 Body pump £5.30 Bums & tums £5.30 CX Worx £3.10 Hatha yoga £5.30 Keep fit 50+ £3.60 Step and Sculpt £5.30 Step aerobics £5.30 RPM £5.30 Zumba £5.30
Aerobics Fitness Class Timetable Day Class Time Monday Bums & tums 10.30am 50+ keep fit 11.30am Body pump intro 6.00pm Bums & tums 7.00pm RPM 7.15pm Aquatone 7.30pm Step Aerobics 8.00pm Aquatone 8.15pm Tuesday Mums bums & tums (Ladies Only) 9.30am Zumba (Ladies Only) 10.30am RPM 10.30am Hi/Lo aerobics 6.00pm Body balance 6.00pm RPM 6.15pm Aqua natal 7.00pm Zumba 7.00pm CX Works 7.15pm Aquatone 7.45pm Wednesday RPM 7.15am 50+ keep fit 10.00am RPM 10.00am 50+ keep fit 11.00am 50+ Aquatone 12.30pm Step aerobics 6.00pm Body balance 6.00pm Body pump 7.00pm Bums & tums 8.00pm Thursday Body conditioning / core stability (Ladies Only) 9.30am Hatha yoga (Ladies Only) 10.30am Aquatone 12.30pm Body attack 5.45pm RPM 6.00pm CX Worx 6.45pm RPM 7.00pm Zumba 7.15pm Aquatone 7.30pm Friday Zumba 10.00am 50+ keep fit 11.00am 50+ aquatone 12.30pm CX Works 5.30pm RPM 6.15pm Saturday Body attack 9.30am RPM 10.00am CX Worx 10.30am Body balance 11.00am Sunday Step ‘n’ sculpt 10.00am Bums & tums 11.00am -
Please Note: Children under the age of 8 years will not be admitted unless accompanied in the water by a responsible adult aged 16 or over. Only 2 under 8s per adult.
Family & Adults Only Swim Sessions Day
Activity Time
Monday – Friday
Early Bird Swim 7.00am – 9.00am
Wednesday Adults Only 7.15pm – 9.00pm Saturday Adults Only (Main Pool) 8.30am - 9.30am Family & Adults Only Swim Session 10.30am - 2.30pm Sunday Family & Adults Only Swim Session 8.30am – 1.00pm
Cascades Leisure Pool Day
Time (Term Time)
Time (School Holidays) Monday – Thursday
4.00pm – 9.00pm
10.30am – 9.00pm Friday
Closed
10.30am – 4.00pm Saturday
10.30am - 2.30pm (Families & adults only)
2.30pm - 5.00pm (General Swimming)10.30am - 2.30pm (Families & adults only)
2.30pm - 5.00pm (General Swimming)Sunday
8.30am – 1.00pm (Families & adults only)
8.30am – 1.00pm (Families & adults only)
Main 25 Metre Pool Day
Time
Monday
7.00am – 3.45pm & 7.00pm – 9.00pm
Tuesday
7.00am – 3.00pm & 6.30pm – 9.00pm
Wednesday
7.00am – 3.45pm
7.15pm – 9.00pm (Adults only)Thursday
7.00am – 9.00pm
Friday
7.00am – 3.45pm
Saturday
8.30am - 9.30am (Adults only)
1.00pm - 2.30pm (Families & adults only)
2.30pm - 5.00pm (General Swimming)(Occasionally special events can take place which result in this pool closing to the public)
Sunday
8.30am – 1.00pm (Families & adults only)
Small Pool Day
Time (Term Time)
Time (School Holidays) Monday
12.30pm - 1.30pm
9.00am - 3.45pm 3.00pm - 3.45pm Tuesday 12.30pm - 1.30pm
9.00am - 3.00pm Wednesday 3.00pm - 3.45pm 9.00am - 12.30pm 1.30pm - 3.45pm Thursday 12.30pm - 1.30pm 9.00am - 3.45pm 3.00pm - 3.45pm Friday
12.30pm - 1.30pm
9.00am - 3.45pm 3.00pm - 3.45pm Saturday
1.00pm - 2.30pm (Families & adults only)
2.30pm - 5.00pm (General Swimming)1.00pm - 2.30pm (Families & adults only)
2.30pm - 5.00pm (General Swimming)Sunday
8.30am – 1.00pm (Families & adults only)
8.30am – 1.00pm (Families & adults only) In the small pool during school holidays please be aware that occasionally lessons may be taking place.
Family Pool Day
Time (Term Time)
Time (School Holidays) Monday
12.30pm - 1.30pm
9.00am - 3.45pm 3.00pm - 3.45pm Tuesday 12.30pm - 1.30pm
9.00am - 3.00pm Wednesday 3.00pm - 3.45pm 9.00am - 12.30pm 1.30pm - 3.45pm Thursday 3.00pm - 3.45pm 9.00am - 12.30pm 1.30pm - 3.45pm Friday
3.00pm - 3.45pm
9.00am - 12.30pm 1.30pm - 3.45pm Saturday
1.00pm - 2.30pm (Families & adults only)
2.30pm - 5.00pm (General Swimming)1.00pm - 2.30pm (Families & adults only)
2.30pm - 5.00pm (General Swimming)Sunday
8.30am – 1.00pm (Families & adults only)
8.30am – 1.00pm (Families & adults only)
Prices Swimming Pool
£
£ PTL
Adult swim
£3.95
£2.00
Junior swim
£2.50
£1.25
Family swim (based on 2 adults and 3 children)
£10.50
£5.25
Under 4s
Free
Free
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Mini Strokes Day Price Time Age Wednesday £4.60 Pay & Play
12.30pm - 1.00pm 0 -18 months 1.00pm - 1.30pm 18 months - 3 years -
Other Activities Activity
Day &Time
Price
Short mat bowls
Please see Be Active timetable
£2.70 £1.40 PTL
Table tennis
As & when requested subject to room availability
£4.90 £2.50 PTL
Please see the Be Active times for short mat bowls and table tennis.
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Please contact the leisure centre direct to enquire about a party and available dates.
Children’s parties cost £6.00 per child
This includes:
- 1 hour swimming
- 1 hour use of private room for food and party games
The number of your party and menu options must be confirmed 2 weeks in advance
Please Note:
- Use of personal electrical appliances is NOT allowed but you may use battery operated systems
- Children under the age of 8 must not be left unattended in or out of the water. They must be accompanied at all times by a responsible adult 16 years or over. Only 2 under 8's per adult.
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Sports Clubs Club
Contact Details
(if run by a 3rd party organisation)Day
Times
Club Information
Karate
07966372842
Friday
Sunday
6.00pm – 9.00pm
1.00pm – 3.00pmCome in to join
Sub aqua
Birmingham 25th
07970 749486Monday
9.00pm -10.00pm
Come in on club night for more information
Sub aqua
Cannock scuba
0121 733 8228Thursday
9.00pm -10.00pm
Come in on club night for more information
Weight watchers
0845 120000
Thursday
5.00pm - 6.00pm Come in to a meeting to join - No appointment necessary Synchronised Swimming City of Birmingham Synchronised Swimming Club Sunday 3.30pm - 4.30pm Learn to Synchro 2.30pm - 4.00pm Juniors 2.00pm - 4.00pm Youth 4.00pm - 5.45pm National -
Meeting Room Hire
We also have a room available to hire for meetings at £20.75 per hour.
For more information and to check availability, please contact the leisure centre direct. -
We have both lie down and stand up sunbeds available during opening hours. You must have a leisure card with the sunbed membership option which you can get by coming into the centre.
Stand up costs £2.80 for 8 minutes and £1.80 for 4 minutes.
Lie down costs £2.40 for 8 minutes and £1.40 for 4 minutes.
Please note that you must be over 18 years old to use the sunbeds and will be asked to provide proof of age the first time you use the sunbed
We also sell creams and provide goggles.
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We offer personal training sessions which cost £28.00 for 45 minutes, you must come into the centre to book these sessions. Please contact the leisure centre direct to make an appointment.
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The Be Active Scheme is a free scheme open to Birmingham residents. We are working in partnership with the NHS to offer all Birmingham residents free swimming and gym sessions at certain times at various leisure centres. The scheme is currently ongoing.Be Active Activity Day Time Swimming
(Last admission 1 hour before end of session)
Monday 9:00am -12:00 noon 1:30pm - 3:45pm 4:00pm - 5:30pm Tuesday 9:00am - 12:00 noon 1:30pm - 3:00pm 4:00pm - 5:30pm Wednesday 9:00am - 12:00 noon 1:30pm - 3:45pm 4:00pm - 5:30pm Thursday 9:00am - 12:00 noon 1:30pm - 3:45pm Friday 9:00am - 12:00 noon 1:30pm - 3:45pm Saturday 2:30pm - 5:00pm Sunday 11:30am - 1:00pm Gym Monday-Friday 8:30pm - 9:30pm Saturday 4:00pm - 5:00pm Sunday 1:00pm - 2:00pm Short Mat Bowls Wednesday 1:00pm - 3:00pm Thursday 1:00pm - 3:30pm Friday 12:30pm - 3:30pm Table Tennis Monday 10:00am - 2:00pm Tuesday 10:00am - 1:00pm Wednesday 10:00am - 2:00pm Thursday 10:00am - 2:00pm Friday 1:00pm - 3:00pm 8:00pm - 9:00pm Saturday 1:00pm - 4:00pm -
The following activities can be booked on line - just use the buttons at the top of the page
- Sunbeds
- Table Tennis
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Yes, we have a range of swimming equipment such as goggles and swimming caps that you can buy at the leisure centre.
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Yes we do offer lessons. See the information provided above.
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Yes, see the information provided above. All users must be 18+.
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We offer ladies only gym sessions Tuesday & Thursday mornings 10am – 12pm and ladies only aerobics sessions Tuesday & Thursday 9.30 and 10.30am. We do not offer ladies only swimming.
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Yes, we have a gym and you must be 14+ to join, see the information provided above.
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Children must be 8+ to swim on their own.
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It's called the Be Active scheme, see the information provided above for further details.
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Yes, they cost 50p which is refundable.
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Yes, see the information provided above.
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Juniors aged 14 and 15 can use the fitness studio. They must bring proof of age and a letter of consent from their parent or guardian to the first session.
Juniors can only use the fitness studio at certain times and at other times must be accompanied by an adult. Please contact the leisure centre for specific times.
Alternatively the ICE gym, available at Kingsbury LC, Small Heath LC, Aston Villa FC, Hamstead Hall Community Learning Centre and Northfield Pool, is designed especially for children aged 8 – 16. All our instructors are professionally qualified and have undertaken additional specialist training to enable them to train children. All instructors are cleared via the Criminal Records Bureau.
To use the gym, each child must complete a three stage induction process, where they will be shown how to use the equipment safely. The induction course. After that, kids can visit the gym as often as they like, paying for each visit separately. Alternatively, monthly membership is a available. Please check with your local centre for prices.
If you have any queries about the ICE gym or about children’s fitness, please contact the leisure centre of your choice.
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If you wish to make a booking for someone else click on the button at the top of this page. You will need the leisure card number and postcode/surname of the person you are booking for.
If you wish to track the bookings for the person you are acting on behalf of you must have a self service account. Sign up for one now.
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If you wish to make a booking for yourself click on the button at the top of this page.
If you already have a self service account you will be asked to sign in using your details.
If you do not have a self service account you will be taken straight to the online bookings as a non member guest.
Follow the instructions to make your booking.
If you have the advanced booking option on your leisure card you will be able to book 8 days in advance and pay for the court/pitch when you arrive at the leisure centre
If you do not have the advanced booking option you will only be able to book 7 days in advance and will be required to pay at the time of booking.
If you wish to track your bookings (and take advantage of the advanced booking option if you have purchased this) you need a self service account. Sign up for one now.
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No – you can make bookings up to 7 days in advance but must pay for the booking at the time you make it.
If you wish to book up to 8 days in advance you will need the advanced booking option. An Advance Booking option can be added to a standard card or PTL card for an annual fee of £15. The Advance Booking option allows you to book courts and pitches an extra day in advance of other customers (8 days ahead, instead of 7).
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Please contact the leisure centre direct, if you haven't been able to find the information that you need.


