Due to essential maintenance, the website may be unavailable during the weekend. We apologise for any inconvenience.
Make sure your bike fits you properly, that you can control it comfortably and it is roadworthy. Get your bike assessed by a local bike shop if you are unsure how to do a full check.
- Dress to be seen so wear something bright or reflective.
- Ensure your bike has front and back reflectors.
- When cycling in the dark, make sure you have good working front and back lights.
- We recommend that you wear a helmet when cycling, to provide protection.
Tips when out about on your bike
- Feel confident in your riding ability. Be able to...
- Hold a straight course
- Signal without wobbling
- Look behind you over your shoulder
- Don't ride in the gutter, ride about one metre out. This avoids drains and grit, makes you more visible and prevents cars passing where there is not enough room.
- Be predictable. Be decisive. Signal in plenty of time and avoid hesitant or sudden manoeuvres.
- Always obey traffic regulations they are there to keep yourself and other road users safe. The Highway Code includes a section just for cyclists.
- Think ahead. Keep looking and listening. Look out for pedestrians crossing, cars pulling out, car doors beginning to open and hazards in the road surface.
- Make eye contact with other road users wherever possible.
- Never ride up the inside of any large vehicle when it is turning you cannot be seen.
- Drivers: Please give cyclists plenty of room, particularly when overtaking.
- Fit and use a bell, especially on shared paths, to warn pedestrians in good time of your approach.
- Be a courteous and considerate cyclist. Always give way to pedestrians on a shared cycling and walking path and remember that pedestrians do not always hear you approaching.
- Always be prepared. Carry a puncture repair kit and tools with you and know how to use them.
- Enjoy cycling!