Walking Groups
There are walking groups all over Birmingham and they are ideal for people looking for a gentle, safe activity to help start to improve their health and fitness. It is advisable to wear flat, sturdy shoes and clothes suitable for the weather. All walks are free.
5km Walking Groups
| Venue | Day | Time | Meeting Point |
| Billesley Indoor Tennis Centre | Fridays | 12 noon | Meet at Billesley Indoor Tennis Centre |
| Woodgate Valley Country Park | Wednesdays | 10am | Visitor centre, Clapgate Lane |
The Health Exchange also arranges walking groups, they are funded by Be Active and all of the walks are free
For more information about walks in Birmingham led by other organisations see:
Ramblers
http://www.ramblers.org.uk/
http://www.birminghamramblers.org.uk/
http://www.sbramblers.co.uk/
Get Walking - Keep Walking
http://www.travelactively.org.uk/projects/show/get-walking-keep-walking?location=Birmingham
Health Exchange Walks
http://www.healthexchange.org.uk/our-services/motivational/get-walking/our-walks/
Natural England
http://www.wfh.naturalengland.org.uk/news/2010/10/community-group-delivers-health-walks